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Olympic Lifting
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This Week's Schedule
2026-06-08 21:43 UTC: Class is starting
- Weightlifting Basics — Enhance explosiveness with targeted drills.
- Olympic Lifting — Build aerobic base with varied-intensity work.
- Endurance Work — Move better through deep stretching.
- See full schedule →
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Our Expert Team
Trained by proven athletes. Our team delivers expertise personal touch.
Coach Blake
Programming Consultant
Recovered from serious injury and now coaches others through breakthroughs.
Coach Maya
Mobility & Recovery Expert
Transformed serious injury and guides people through similar journeys.